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Clif Kid April 15, 2009
Clif Kid Tip of the Month: The Energy Equation

Carbohydrates, protein and fiber are great playmates. When found together in foods, such as a ZBaR, they keep kids going, growing and exploring.

Carbohydrates are essential for physical activity and proper organ function. Protein makes muscles grow and helps the immune system. Protein also helps the body digest carbohydrates more slowly, which stabilizes energy levels. Fiber is a type of carbohydrate that keeps the arteries and digestive tract clean. Along with protein, fiber also slows down the digestion of carbohydrates. Find out more about ZBaR, Twisted Fruit and the Clif Kid Ingredient Guide at www.clifbar.com


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